Fountain of Youth Exercises

For an excellent brief set of renewing yogic exercises, click on the Tibetan Rites 1-5 and practice daily from this website:

http://images.google.com/imgres?imgurl=http://www.balanced-ki.com/Yoga/images/5-tibetans-exercises-1.gif&imgrefurl=http://zenchillcom.blogspot.com/2006/12/secret-of-fountain-of-youth.html&h=260&w=260&sz=5&hl=en&start=16&sig2=XYz4i_u2KRRJPMvWleQA4g&tbnid=hAfVTOVwVfviwM:&tbnh=112&tbnw=112&ei=4DhtRrG6JIGqhASDtIDJBg&prev=/images%3Fq%3DFive%2BFountain%2BOf%2BYouth%2Bpostures%26gbv%3D2%26svnum%3D10%26hl%3Den%26safe%3Doff%26sa%3DG